Pridhvi Myneni v500m/2:00r...7 row
3,500
Meters
14:10.3
Time
2:01.4
Pace
225
Calories
| Rest Distance | 286 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,786 |
| Overall Time | 28:10.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 109 |
May 31, 2023 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.3 | 3,500 | 2:01.4 | 195 | 952 | 24 | |
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 25 | |
| r: 2:00 | 43 | |||||
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 25 | |
| r: 2:00 | 40 | |||||
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 24 | |
| r: 2:00 | 44 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 26 | |
| r: 2:00 | 37 | |||||
| 2:02.3 | 500 | 2:02.3 | 191 | 941 | 26 | |
| r: 2:00 | 48 | |||||
| 2:01.8 | 500 | 2:01.8 | 194 | 945 | 25 | |
| r: 2:00 | 32 | |||||
| 2:01.3 | 500 | 2:01.3 | 196 | 949 | 24 | |
| r: 2:00 | 42 | |||||
| r286 |
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Workout Graph
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