Pridhvi Myneni 5000m row
5,000
Meters
23:19.1
Time
2:19.9
Pace
282
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
March 14, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.1 | 5,000 | 2:19.9 | 128 | 725 | 282 | 24 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 25 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 773 | 29 | 25 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 725 | 28 | 24 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 726 | 28 | 24 |
| 2:19.5 | 2,500 | 2:19.5 | 129 | 722 | 28 | 24 |
| 2:19.9 | 3,000 | 2:19.9 | 128 | 720 | 28 | 24 |
| 2:22.8 | 3,500 | 2:22.8 | 120 | 705 | 28 | 24 |
| 2:26.9 | 4,000 | 2:26.9 | 110 | 661 | 27 | 23 |
| 2:27.7 | 4,500 | 2:27.7 | 109 | 658 | 27 | 24 |
| 2:17.8 | 5,000 | 2:17.8 | 134 | 757 | 29 | 24 |
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Workout Graph
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