Peter Kemp 21097m row
21,097
Meters
1:31:27.8
Time
2:10.0
Pace
1288
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 2077 |
| Drag Factor | 108 |
December 26, 2021 15:33:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:27.8 | 21,097 | 2:10.0 | 159 | 844 | 1288 | 22 | 147 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 873 | 124 | 23 | 147 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 887 | 125 | 23 | 152 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 872 | 124 | 23 | 154 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 871 | 124 | 22 | 148 |
| 8:35.6 | 10,000 | 2:08.9 | 163 | 858 | 123 | 22 | 149 |
| 8:40.4 | 12,000 | 2:10.1 | 159 | 843 | 122 | 23 | 150 |
| 8:48.3 | 14,000 | 2:12.0 | 152 | 817 | 120 | 22 | 145 |
| 8:58.4 | 16,000 | 2:14.6 | 144 | 789 | 118 | 22 | 141 |
| 8:56.2 | 18,000 | 2:14.0 | 145 | 798 | 119 | 22 | 142 |
| 8:49.6 | 20,000 | 2:12.4 | 151 | 815 | 120 | 23 | 147 |
| 4:37.3 | 21,097 | 2:06.3 | 173 | 895 | 69 | 25 | 155 |
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Workout Graph
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Male Ranking: log.concept2.com/rankings/2022/rower/21097?gender=M
Female Ranking: log.concept2.com/rankings/2022/rower/21097?gender=F