Peter Kemp 25:00 row
5,232
Meters
25:00.0
Time
2:23.3
Pace
293
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 135 |
October 21, 2026 10:37:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,232 | 2:23.3 | 119 | 703 | 293 | 20 | 127 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 123 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 | 129 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 127 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 | 128 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 130 |
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25 min row
25 mins row, that's it.
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