Peter Kemp 25:00 row
5,244
Meters
25:00.0
Time
2:23.0
Pace
295
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 137 |
October 20, 2026 10:32:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,244 | 2:23.0 | 120 | 708 | 295 | 20 | 129 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 | 125 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 | 130 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 129 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 130 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25 min row
25 mins row, that's it.
app.erg.zone