Peter Kemp 25:00 row
5,203
Meters
25:00.0
Time
2:24.1
Pace
291
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 138 |
October 20, 2026 09:59:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,203 | 2:24.1 | 117 | 698 | 291 | 20 | 125 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 121 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 127 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 122 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 | 125 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 130 |
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25 min row
25 mins row, that's it.
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