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Peter Kemp 1:00:00 row

12,445

Meters

1:00:00.0

Time

2:24.6

Pace

692

Calories

131

Heart Rate

Average Watts116
Calories Per Hour692
Stroke Rate19
Stroke Count1190
Drag Factor137

October 14, 2026 20:02:04

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Another 60 mins steady row
youtu.be/X-qi90tIEM0?is=mn1946w_JoTPjCBe
"Can you burn 800 calories"
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,445 2:24.6 116 692 692 19 131
5:00.0 1,038 2:24.5 116 696 58 19 120
10:00.0 1,032 2:25.3 114 684 57 20 123
15:00.0 1,033 2:25.2 114 684 57 20 121
20:00.0 1,034 2:25.0 115 684 57 20 128
25:00.0 1,035 2:24.9 115 684 57 20 130
30:00.0 1,036 2:24.7 115 696 58 20 133
35:00.0 1,038 2:24.5 116 696 58 20 136
40:00.0 1,043 2:23.8 118 696 58 20 138
45:00.0 1,036 2:24.7 115 696 58 20 136
50:00.0 1,045 2:23.5 118 696 58 19 140
55:00.0 1,039 2:24.3 116 696 58 20 138
1:00:00.0 1,036 2:24.7 115 696 58 20 137

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Workout Graph

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