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Peter Kemp 1:00:00 row

12,745

Meters

1:00:00.0

Time

2:21.2

Pace

723

Calories

148

Heart Rate

Average Watts124
Calories Per Hour723
Stroke Rate19
Stroke Count1191
Drag Factor136

October 12, 2026 20:19:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Another 60 mins steady row
youtu.be/X-qi90tIEM0?is=mn1946w_JoTPjCBe
"Can you burn 800 calories"
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,745 2:21.2 124 723 723 19 148
5:00.0 1,086 2:18.1 133 756 63 19 134
10:00.0 1,100 2:16.3 138 768 64 20 142
15:00.0 1,105 2:15.7 140 780 65 20 151
20:00.0 1,112 2:14.8 143 780 65 20 158
25:00.0 1,070 2:20.1 127 732 61 20 146
30:00.0 1,039 2:24.3 116 696 58 20 146
35:00.0 1,047 2:23.2 119 708 59 20 149
40:00.0 1,041 2:24.0 117 696 58 20 149
45:00.0 1,044 2:23.6 118 696 58 20 150
50:00.0 1,025 2:26.3 112 684 57 19 150
55:00.0 1,033 2:25.2 114 684 57 20 150
1:00:00.0 1,044 2:23.6 118 696 58 20 151

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Workout Graph

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