Peter Kemp 25:00 row
5,106
Meters
25:00.0
Time
2:26.8
Pace
281
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 137 |
October 03, 2026 10:43:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,106 | 2:26.8 | 110 | 674 | 281 | 20 | 136 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 | 131 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 | 136 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 | 134 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 | 140 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 141 |
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25 min row
25 mins row, that's it.
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