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Peter Kemp 1:00:00 row

12,127

Meters

1:00:00.0

Time

2:28.4

Pace

664

Calories

128

Heart Rate

Average Watts107
Calories Per Hour664
Stroke Rate19
Stroke Count1187
Drag Factor135

September 29, 2026 11:00:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Another 60 mins steady row
youtu.be/X-qi90tIEM0?is=mn1946w_JoTPjCBe
"Can you burn 800 calories"
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,127 2:28.4 107 664 664 19 128
5:00.0 1,030 2:25.6 113 684 57 19 122
10:00.0 1,047 2:23.2 119 708 59 20 122
15:00.0 1,030 2:25.6 113 684 57 20 125
20:00.0 1,020 2:27.0 110 672 56 20 125
25:00.0 1,005 2:29.2 105 660 55 20 126
30:00.0 1,002 2:29.7 104 648 54 20 128
35:00.0 1,003 2:29.5 105 660 55 20 130
40:00.0 1,001 2:29.8 104 648 54 20 132
45:00.0 1,003 2:29.5 105 660 55 19 133
50:00.0 1,002 2:29.7 104 648 54 19 134
55:00.0 1,004 2:29.4 105 660 55 20 133
1:00:00.0 981 2:32.9 98 636 53 20 131

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Workout Graph

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