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Peter Kemp 1:00:00 row

12,367

Meters

1:00:00.0

Time

2:25.5

Pace

684

Calories

133

Heart Rate

Average Watts114
Calories Per Hour684
Stroke Rate20
Stroke Count1199
Drag Factor136

September 28, 2026 20:45:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1 hour steady
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,367 2:25.5 114 684 684 20 133
5:00.0 1,043 2:23.8 118 696 58 20 117
10:00.0 1,040 2:24.2 117 696 58 20 123
15:00.0 1,043 2:23.8 118 696 58 20 126
20:00.0 1,032 2:25.3 114 684 57 20 131
25:00.0 1,026 2:26.1 112 684 57 20 133
30:00.0 1,022 2:26.7 111 672 56 20 133
35:00.0 1,022 2:26.7 111 672 56 20 136
40:00.0 1,021 2:26.9 110 672 56 20 136
45:00.0 1,035 2:24.9 115 684 57 20 142
50:00.0 1,033 2:25.2 114 684 57 20 139
55:00.0 1,036 2:24.7 115 696 58 20 144
1:00:00.0 1,013 2:28.0 108 672 56 20 137

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Workout Graph

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