Peter Kemp 10:00 row
2,034
Meters
10:00.0
Time
2:27.4
Pace
112
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 135 |
September 27, 2026 12:24:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,034 | 2:27.4 | 109 | 672 | 112 | 18 | 139 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 672 | 112 | 18 | 139 |
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10 mins warm up or cool down
app.erg.zone