Peter Kemp 25:00 row
5,516
Meters
25:00.0
Time
2:15.9
Pace
322
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 137 |
September 24, 2026 11:17:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,516 | 2:15.9 | 139 | 772 | 322 | 19 | 148 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 | 139 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 | 146 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 150 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 151 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 | 154 |
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25 min row
25 mins row, that's it.
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