Peter Kemp 25:00 row
5,167
Meters
25:00.0
Time
2:25.1
Pace
287
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 137 |
September 24, 2026 10:48:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,167 | 2:25.1 | 114 | 688 | 287 | 19 | 126 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 120 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 125 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 127 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 | 130 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 | 129 |
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25 min row
25 mins row, that's it.
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