Peter Kemp 25:00 row
5,099
Meters
25:00.0
Time
2:27.0
Pace
282
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 137 |
September 23, 2026 08:46:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,099 | 2:27.0 | 110 | 676 | 282 | 19 | 127 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 121 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 124 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 | 129 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 | 130 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 | 132 |
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25 min row
25 mins row, that's it.
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