Peter Kemp 25:00 row
5,109
Meters
25:00.0
Time
2:26.7
Pace
281
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 138 |
September 22, 2026 09:11:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,109 | 2:26.7 | 111 | 674 | 281 | 19 | 125 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 117 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 | 123 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 128 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 | 131 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 19 | 130 |
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25 min row
25 mins row, that's it.
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