Peter Kemp 25:00 row
5,148
Meters
25:00.0
Time
2:25.6
Pace
285
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 138 |
September 21, 2026 08:31:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,148 | 2:25.6 | 113 | 684 | 285 | 20 | 128 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 | 122 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 129 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 131 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 130 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 | 132 |
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25 min row
25 mins row, that's it.
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