Peter Kemp 25:00 row
5,152
Meters
25:00.0
Time
2:25.5
Pace
286
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 136 |
September 19, 2026 09:24:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,152 | 2:25.5 | 113 | 686 | 286 | 19 | 127 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 | 122 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 | 126 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 | 128 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 | 130 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 | 132 |
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25 min row
25 mins row, that's it.
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