Peter Kemp 25:00 row
5,046
Meters
25:00.0
Time
2:28.6
Pace
275
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 136 |
September 18, 2026 19:51:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,046 | 2:28.6 | 107 | 660 | 275 | 19 | 127 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 19 | 121 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 19 | 127 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 19 | 128 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 19 | 130 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 19 | 132 |
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25 min row
25 mins row, that's it.
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