Stephen Barr 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
58
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 175 |
March 07, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 58 | 28 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 29 | 28 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 29 | 28 |
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Workout Graph
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