Stephen Barr 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 172 |
March 01, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 60 | 28 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 30 | 28 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 30 | 28 |
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Workout Graph
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