Chris Tunstall 5000m row
5,000
Meters
20:44.9
Time
2:04.4
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 101 |
August 09, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.9 | 5,000 | 2:04.4 | 181 | 916 | 317 | 30 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 30 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 907 | 63 | 29 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 906 | 63 | 30 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 901 | 63 | 30 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 939 | 64 | 30 |
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Workout Graph
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