Chris Tunstall v1:00/1:00r...10 row
2,801
Meters
10:00.0
Time
1:47.1
Pace
212
Calories
165
Heart Rate
| Rest Distance | 335 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,136 |
| Overall Time | 20:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 163 |
October 13, 2026 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,801 | 1:47.1 | 285 | 1272 | 28 | 165 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 28 | 145 | |
| r: 1:00 | 49 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 28 | 158 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 31 | 164 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 29 | 166 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 31 | 168 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 28 | 165 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1260 | 28 | 169 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | 170 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | 172 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 30 | 177 | |
| r: 1:00 | 20 | ||||||
| r335 |
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Workout Graph
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