Chris Tunstall v750m/2:00r...5 row
3,750
Meters
14:22.1
Time
1:54.9
Pace
264
Calories
168
Heart Rate
| Rest Distance | 370 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,120 |
| Overall Time | 24:22.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 161 |
October 11, 2026 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:22.1 | 3,750 | 1:54.9 | 230 | 1102 | 26 | 168 | |
| 2:45.5 | 750 | 1:50.3 | 261 | 1196 | 28 | 156 | |
| r: 2:00 | 39 | ||||||
| 2:53.5 | 750 | 1:55.6 | 226 | 1078 | 27 | 163 | |
| r: 2:00 | 43 | ||||||
| 2:55.2 | 750 | 1:56.8 | 220 | 1068 | 27 | 171 | |
| r: 2:00 | 47 | ||||||
| 2:55.3 | 750 | 1:56.8 | 219 | 1067 | 26 | 173 | |
| r: 2:00 | 39 | ||||||
| 2:52.7 | 750 | 1:55.1 | 229 | 1104 | 26 | 178 | |
| r: 2:00 | 202 | ||||||
| r370 |
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Workout Graph
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