Chris Tunstall v1:00/1:00r...12 row
3,338
Meters
12:00.0
Time
1:47.8
Pace
251
Calories
166
Heart Rate
| Rest Distance | 752 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,090 |
| Overall Time | 24:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 160 |
October 09, 2026 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,338 | 1:47.8 | 279 | 1255 | 28 | 166 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 28 | 138 | |
| r: 1:00 | 106 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 28 | 157 | |
| r: 1:00 | 73 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 30 | 164 | |
| r: 1:00 | 92 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 28 | 167 | |
| r: 1:00 | 59 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 28 | 170 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | 169 | |
| r: 1:00 | 81 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 27 | 171 | |
| r: 1:00 | 84 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 26 | 172 | |
| r: 1:00 | 79 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 27 | 172 | |
| r: 1:00 | 65 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 27 | 169 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 31 | 176 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 31 | 178 | |
| r: 1:00 | 18 | ||||||
| r752 |
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Workout Graph
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