Chris Tunstall v1000m/2:00r...6 row
6,000
Meters
24:19.3
Time
2:01.6
Pace
398
Calories
174
Heart Rate
| Rest Distance | 203 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,203 |
| Overall Time | 36:19.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 162 |
October 08, 2026 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:19.3 | 6,000 | 2:01.6 | 195 | 981 | 24 | 174 | |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1025 | 26 | 162 | |
| r: 2:00 | 34 | ||||||
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1030 | 26 | 174 | |
| r: 2:00 | 36 | ||||||
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1026 | 25 | 177 | |
| r: 2:00 | 35 | ||||||
| 4:06.6 | 1,000 | 2:03.3 | 187 | 948 | 25 | 174 | |
| r: 2:00 | 36 | ||||||
| 4:09.3 | 1,000 | 2:04.6 | 181 | 924 | 24 | 177 | |
| r: 2:00 | 40 | ||||||
| 4:08.9 | 1,000 | 2:04.4 | 182 | 940 | 24 | 181 | |
| r: 2:00 | 22 | ||||||
| r203 |
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Workout Graph
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