Chris Tunstall v2:30/0:30r...3 row
5,839
Meters
25:00.0
Time
2:08.4
Pace
346
Calories
166
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,036 |
| Overall Time | 26:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 143 |
March 03, 2026 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,839 | 2:08.4 | 165 | 868 | 25 | 166 | |
| 2:30.0 | 632 | 1:58.6 | 209 | 1020 | 26 | 157 | |
| r: 0:30 | 93 | ||||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 25 | 169 | |
| r: 0:30 | 73 | ||||||
| 2:30.0 | 627 | 1:59.6 | 204 | 1003 | 25 | 174 | |
| r: 0:30 | 31 | ||||||
| r197 |
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Workout Graph
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