Christian Krenn 5000m row
5,000
Meters
22:23.4
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 111 |
April 28, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.4 | 5,000 | 2:14.3 | 144 | 793 | 296 | 26 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 57 | 25 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 757 | 58 | 24 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 786 | 59 | 26 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 816 | 60 | 27 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 872 | 62 | 28 |
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Workout Graph
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