Christian Krenn 5000m row
5,000
Meters
22:05.0
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 161 |
May 23, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.0 | 5,000 | 2:12.5 | 150 | 815 | 300 | 25 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 58 | 27 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 817 | 60 | 25 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 815 | 60 | 25 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 819 | 60 | 25 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 870 | 62 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.