Christian Krenn 5000m row
5,000
Meters
24:25.9
Time
2:26.5
Pace
275
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 139 |
February 25, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.9 | 5,000 | 2:26.5 | 111 | 675 | 275 | 22 | 110 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 674 | 55 | 22 | 70 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 674 | 55 | 22 | 131 |
| 4:54.0 | 3,000 | 2:27.0 | 110 | 673 | 55 | 22 | 129 |
| 4:53.1 | 4,000 | 2:26.5 | 111 | 675 | 55 | 23 | 121 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 678 | 55 | 23 | 102 |
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Workout Graph
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