Christian Krenn 5000m row
5,000
Meters
22:31.6
Time
2:15.1
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 107 |
July 06, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.6 | 5,000 | 2:15.1 | 142 | 780 | 293 | 27 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 813 | 60 | 24 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 794 | 59 | 24 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 791 | 59 | 26 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 796 | 59 | 26 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 709 | 56 | 33 |
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Workout Graph
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