Christian Krenn 5000m row
5,000
Meters
23:08.0
Time
2:18.8
Pace
287
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 106 |
May 06, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:08.0 | 5,000 | 2:18.8 | 131 | 744 | 287 | 24 | 136 |
| 4:44.9 | 1,000 | 2:22.4 | 121 | 707 | 56 | 24 | 126 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 712 | 56 | 24 | 129 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 731 | 57 | 25 | 134 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 758 | 58 | 25 | 139 |
| 4:24.4 | 5,000 | 2:12.2 | 151 | 816 | 60 | 25 | 152 |
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Workout Graph
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