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Maze B v10c/0:30r...20 row

2,701

Meters

10:00.6

Time

1:51.1

Pace

200

Calories

Rest Distance1,443
Rest Time10:00.0
Overall Distance4,144
Overall Time20:00.6
Average Watts255
Calories Per Hour1198
Stroke Rate27
Stroke Count443
Drag Factor109

September 15, 2023 13:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v10Cal/:30r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.6 2,701 1:51.1 255 1198 27
0:30.4 135 1:52.5 245 1184 28
r: 0:30 82
0:29.1 133 1:49.3 267 1237 27
r: 0:30 80
0:29.8 135 1:50.3 260 1208 26
r: 0:30 76
0:32.1 139 1:55.4 227 1121 24
r: 0:30 62
0:29.7 134 1:50.8 257 1212 26
r: 0:30 77
0:28.7 132 1:48.7 272 1254 25
r: 0:30 76
0:28.5 132 1:47.9 278 1263 25
r: 0:30 85
0:30.0 135 1:51.1 255 1200 26
r: 0:30 72
0:31.3 138 1:53.4 240 1150 27
r: 0:30 50
0:32.2 139 1:55.8 225 1118 26
r: 0:30 80
0:30.0 134 1:51.9 250 1200 28
r: 0:30 82
0:29.8 135 1:50.3 260 1208 28
r: 0:30 80
0:29.6 134 1:50.4 260 1216 28
r: 0:30 63
0:31.5 139 1:53.3 241 1142 29
r: 0:30 65
0:29.2 133 1:49.7 265 1232 29
r: 0:30 75
0:31.9 140 1:53.9 237 1128 28
r: 0:30 76
0:31.5 139 1:53.3 241 1142 27
r: 0:30 83
0:29.6 134 1:50.4 260 1216 30
r: 0:30 76
0:29.0 133 1:49.0 270 1241 29
r: 0:30 80
0:26.8 127 1:45.5 298 1343 31
r: 0:30 23
r1,443

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