Paul Felce 5000m row

5,000

Meters

23:11.9

Time

2:19.1

Pace

290

Calories

Average Watts130
Calories Per Hour750
Stroke Rate33
Stroke Count779
Drag Factor90

August 28, 2026 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:11.9 5,000 2:19.1 130 750 290 33
4:46.1 1,000 2:23.0 120 704 56 35
4:45.5 2,000 2:22.7 120 718 57 33
4:37.2 3,000 2:18.6 131 753 58 34
4:31.3 4,000 2:15.6 140 782 59 34
4:31.7 5,000 2:15.8 140 794 60 32

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Workout Graph

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