Jake Bridges 3x6000m/3:00r row
18,000
Meters
1:10:30.1
Time
1:57.5
Pace
1224
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,049 |
| Overall Time | 1:19:30.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 1444 |
| Drag Factor | 123 |
October 20, 2026 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:30.1 | 18,000 | 1:57.5 | 216 | 1041 | 21 | |
| 23:30.0 | 6,000 | 1:57.5 | 216 | 1041 | 21 | |
| 23:30.2 | 6,000 | 1:57.5 | 216 | 1041 | 20 | |
| 23:29.9 | 6,000 | 1:57.4 | 216 | 1041 | 21 | |
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.