Jake Bridges 10:00 row
1,746
Meters
10:00.0
Time
2:51.8
Pace
94
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 122 |
October 19, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,746 | 2:51.8 | 69 | 564 | 94 | 18 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 22 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 22 |
| 6:00.0 | 257 | 3:53.4 | 28 | 360 | 12 | 16 |
| 8:00.0 | 209 | 4:47.0 | 15 | 330 | 11 | 10 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 23 |
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Workout Graph
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