Jake Bridges 15:00 row
3,854
Meters
15:00.0
Time
1:56.7
Pace
260
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 121 |
October 19, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,854 | 1:56.7 | 220 | 1040 | 260 | 23 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 22 |
| 6:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 24 |
| 9:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 24 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 25 |
| 15:00.0 | 790 | 1:53.9 | 237 | 1100 | 55 | 24 |
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Workout Graph
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