Jake Bridges 2x20:00/r row
10,132
Meters
40:00.0
Time
1:58.4
Pace
684
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | |
| Overall Distance | 10,142 |
| Overall Time | 40:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 812 |
| Drag Factor | 129 |
October 15, 2026 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,132 | 1:58.4 | 211 | 1026 | 21 | |
| 20:00.0 | 5,066 | 1:58.4 | 211 | 1023 | 20 | |
| 20:00.0 | 5,066 | 1:58.4 | 211 | 1029 | 21 | |
| r10 |
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Workout Graph
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