Jake Bridges 15:00 row
3,839
Meters
15:00.0
Time
1:57.2
Pace
260
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 121 |
October 14, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,839 | 1:57.2 | 217 | 1040 | 260 | 23 |
| 3:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 21 |
| 6:00.0 | 791 | 1:53.7 | 238 | 1100 | 55 | 23 |
| 9:00.0 | 791 | 1:53.7 | 238 | 1100 | 55 | 24 |
| 12:00.0 | 746 | 2:00.6 | 199 | 1000 | 50 | 23 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 27 |
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Workout Graph
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