Jake Bridges 2x30:00/3:00r row
14,769
Meters
1:00:00.0
Time
2:01.8
Pace
985
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,801 |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 1238 |
| Drag Factor | 126 |
August 31, 2026 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,769 | 2:01.8 | 193 | 985 | 21 | |
| 30:00.0 | 7,514 | 1:59.7 | 204 | 1024 | 20 | |
| 30:00.0 | 7,255 | 2:04.0 | 183 | 946 | 21 | |
| r32 |
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Workout Graph
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