Jake Bridges 10:00 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
117
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 112 |
August 30, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 702 | 117 | 17 |
| 2:00.0 | 328 | 3:02.9 | 57 | 570 | 19 | 14 |
| 4:00.0 | 317 | 3:09.2 | 52 | 540 | 18 | 14 |
| 6:00.0 | 457 | 2:11.2 | 155 | 870 | 29 | 19 |
| 8:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 19 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.