Jake Bridges 45:00 row
11,401
Meters
45:00.0
Time
1:58.4
Pace
784
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 129 |
August 22, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,401 | 1:58.4 | 211 | 1045 | 784 | 20 |
| 9:00.0 | 2,289 | 1:57.9 | 213 | 1053 | 158 | 20 |
| 18:00.0 | 2,279 | 1:58.4 | 210 | 1046 | 157 | 21 |
| 27:00.0 | 2,286 | 1:58.1 | 212 | 1046 | 157 | 21 |
| 36:00.0 | 2,271 | 1:58.8 | 208 | 1040 | 156 | 21 |
| 45:00.0 | 2,277 | 1:58.5 | 210 | 1040 | 156 | 21 |
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Workout Graph
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