Jake Bridges 2x20:00/3:00r row
9,775
Meters
40:00.0
Time
2:02.7
Pace
634
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,802 |
| Overall Time | 46:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 128 |
August 17, 2026 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,775 | 2:02.7 | 189 | 951 | 18 | |
| 20:00.0 | 4,895 | 2:02.5 | 190 | 954 | 18 | |
| 20:00.0 | 4,880 | 2:02.9 | 188 | 948 | 19 | |
| r27 |
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Workout Graph
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