Jamie Reeve 20:00 row
4,286
Meters
20:00.0
Time
2:19.9
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 105 |
July 13, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,286 | 2:19.9 | 128 | 735 | 245 | 19 |
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 25 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 19 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 |
| 10:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 13 |
| 12:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 17 |
| 14:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 18 |
| 16:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 20 |
| 18:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 25 |
| 20:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 19 |
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Workout Graph
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