Marc Carter 3037m row
3,037
Meters
17:02.2
Time
2:48.2
Pace
154
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 116 |
March 27, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:02.2 | 3,037 | 2:48.2 | 73 | 542 | 154 | 24 | 123 |
| 2:45.2 | 500 | 2:45.2 | 78 | 566 | 26 | 25 | 118 |
| 2:46.2 | 1,000 | 2:46.2 | 76 | 541 | 25 | 25 | 114 |
| 2:49.5 | 1,500 | 2:49.5 | 72 | 530 | 25 | 24 | 114 |
| 2:48.3 | 2,000 | 2:48.3 | 73 | 534 | 25 | 25 | 118 |
| 2:50.2 | 2,500 | 2:50.2 | 71 | 528 | 25 | 24 | 117 |
| 2:37.4 | 3,000 | 2:37.4 | 90 | 594 | 26 | 26 | 138 |
| 0:10.8 | 3,037 | 2:25.9 | 113 | 666 | 2 | 17 | 146 |
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Workout Graph
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