Marc Carter 6000m row
6,000
Meters
34:22.7
Time
2:51.8
Pace
301
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 114 |
March 22, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:22.7 | 6,000 | 2:51.8 | 69 | 525 | 301 | 24 | 124 |
| 2:54.5 | 500 | 2:54.5 | 66 | 515 | 25 | 24 | 114 |
| 2:50.3 | 1,000 | 2:50.3 | 71 | 528 | 25 | 25 | 120 |
| 2:50.4 | 1,500 | 2:50.4 | 71 | 528 | 25 | 24 | 122 |
| 2:51.0 | 2,000 | 2:51.0 | 70 | 526 | 25 | 25 | 125 |
| 2:52.9 | 2,500 | 2:52.9 | 68 | 520 | 25 | 24 | 125 |
| 2:55.3 | 3,000 | 2:55.3 | 65 | 513 | 25 | 24 | 122 |
| 2:53.7 | 3,500 | 2:53.7 | 67 | 518 | 25 | 24 | 126 |
| 2:53.8 | 4,000 | 2:53.8 | 67 | 517 | 25 | 24 | 124 |
| 2:54.6 | 4,500 | 2:54.6 | 66 | 515 | 25 | 24 | 127 |
| 2:50.9 | 5,000 | 2:50.9 | 70 | 526 | 25 | 24 | 127 |
| 2:50.9 | 5,500 | 2:50.9 | 70 | 526 | 25 | 24 | 130 |
| 2:44.3 | 6,000 | 2:44.3 | 79 | 569 | 26 | 26 | 135 |
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Workout Graph
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