Marc Carter 6000m row
6,000
Meters
34:19.4
Time
2:51.6
Pace
301
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 114 |
March 22, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:19.4 | 6,000 | 2:51.6 | 69 | 526 | 301 | 24 | 123 |
| 3:09.5 | 500 | 3:09.5 | 51 | 474 | 25 | 22 | 112 |
| 2:50.3 | 1,000 | 2:50.3 | 71 | 528 | 25 | 25 | 118 |
| 2:48.7 | 1,500 | 2:48.7 | 73 | 533 | 25 | 25 | 120 |
| 2:49.0 | 2,000 | 2:49.0 | 73 | 532 | 25 | 24 | 123 |
| 2:49.1 | 2,500 | 2:49.1 | 72 | 532 | 25 | 24 | 124 |
| 2:50.8 | 3,000 | 2:50.8 | 70 | 526 | 25 | 24 | 125 |
| 2:50.7 | 3,500 | 2:50.7 | 70 | 527 | 25 | 24 | 125 |
| 2:54.0 | 4,000 | 2:54.0 | 66 | 517 | 25 | 24 | 124 |
| 2:53.2 | 4,500 | 2:53.2 | 67 | 519 | 25 | 24 | 124 |
| 2:50.9 | 5,000 | 2:50.9 | 70 | 526 | 25 | 24 | 126 |
| 2:48.3 | 5,500 | 2:48.3 | 73 | 534 | 25 | 25 | 128 |
| 2:44.8 | 6,000 | 2:44.8 | 78 | 567 | 26 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.