Marc Carter 6000m row
6,000
Meters
33:38.5
Time
2:48.2
Pace
303
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 116 |
March 15, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:38.5 | 6,000 | 2:48.2 | 74 | 540 | 303 | 24 | 122 |
| 2:39.9 | 500 | 2:39.9 | 86 | 585 | 26 | 26 | 125 |
| 2:48.6 | 1,000 | 2:48.6 | 73 | 533 | 25 | 24 | 116 |
| 2:48.1 | 1,500 | 2:48.1 | 74 | 535 | 25 | 24 | 116 |
| 2:44.7 | 2,000 | 2:44.7 | 78 | 568 | 26 | 24 | 120 |
| 2:46.3 | 2,500 | 2:46.3 | 76 | 541 | 25 | 25 | 121 |
| 2:50.1 | 3,000 | 2:50.1 | 71 | 529 | 25 | 24 | 122 |
| 2:49.3 | 3,500 | 2:49.3 | 72 | 531 | 25 | 24 | 124 |
| 2:50.6 | 4,000 | 2:50.6 | 70 | 527 | 25 | 24 | 120 |
| 2:54.8 | 4,500 | 2:54.8 | 66 | 514 | 25 | 24 | 119 |
| 2:51.6 | 5,000 | 2:51.6 | 69 | 524 | 25 | 24 | 126 |
| 2:49.7 | 5,500 | 2:49.7 | 72 | 530 | 25 | 24 | 127 |
| 2:44.8 | 6,000 | 2:44.8 | 78 | 567 | 26 | 25 | 134 |
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Workout Graph
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