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Marc Carter 10000m row

10,000

Meters

53:44.8

Time

2:41.2

Pace

520

Calories

138

Heart Rate

Average Watts83
Calories Per Hour580
Stroke Rate25
Stroke Count1357
Drag Factor112

March 15, 2025 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:44.8 10,000 2:41.2 83 580 520 25 138
2:38.4 500 2:38.4 88 590 26 27 133
2:37.8 1,000 2:37.8 89 593 26 26 136
2:38.0 1,500 2:38.0 89 592 26 26 137
2:41.6 2,000 2:41.6 83 579 26 26 135
2:42.0 2,500 2:42.0 82 577 26 25 142
2:38.1 3,000 2:38.1 89 592 26 26 141
2:39.4 3,500 2:39.4 86 587 26 25 139
2:40.2 4,000 2:40.2 85 584 26 26 137
2:39.9 4,500 2:39.9 86 585 26 26 136
2:42.0 5,000 2:42.0 82 577 26 25 141
2:41.3 5,500 2:41.3 83 580 26 25 136
2:39.5 6,000 2:39.5 86 586 26 25 136
2:38.0 6,500 2:38.0 89 592 26 26 141
3:12.6 7,000 3:12.6 49 485 26 21 130
2:41.9 7,500 2:41.9 82 578 26 25 134
2:40.2 8,000 2:40.2 85 584 26 25 141
2:41.5 8,500 2:41.5 83 579 26 25 137
2:38.9 9,000 2:38.9 87 589 26 26 140
2:38.5 9,500 2:38.5 88 590 26 25 141
2:35.2 10,000 2:35.2 94 603 26 27 147

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Workout Graph

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