Marc Carter 6000m row
6,000
Meters
33:29.3
Time
2:47.4
Pace
304
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 119 |
February 22, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:29.3 | 6,000 | 2:47.4 | 75 | 544 | 304 | 23 | 124 |
| 2:45.4 | 500 | 2:45.4 | 77 | 565 | 26 | 25 | 120 |
| 2:45.5 | 1,000 | 2:45.5 | 77 | 565 | 26 | 24 | 119 |
| 2:45.5 | 1,500 | 2:45.5 | 77 | 565 | 26 | 24 | 120 |
| 2:45.8 | 2,000 | 2:45.8 | 77 | 542 | 25 | 24 | 123 |
| 2:49.0 | 2,500 | 2:49.0 | 73 | 532 | 25 | 23 | 120 |
| 2:50.9 | 3,000 | 2:50.9 | 70 | 526 | 25 | 23 | 119 |
| 2:51.6 | 3,500 | 2:51.6 | 69 | 524 | 25 | 23 | 122 |
| 2:52.4 | 4,000 | 2:52.4 | 68 | 522 | 25 | 23 | 126 |
| 2:49.9 | 4,500 | 2:49.9 | 71 | 529 | 25 | 23 | 128 |
| 2:49.8 | 5,000 | 2:49.8 | 71 | 530 | 25 | 23 | 126 |
| 2:47.4 | 5,500 | 2:47.4 | 75 | 537 | 25 | 23 | 130 |
| 2:36.0 | 6,000 | 2:36.0 | 92 | 600 | 26 | 25 | 138 |
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Workout Graph
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